Simplify and
purify your life – can you think of a better way to live? Only bring into your
life what serves to bring health, happiness and peace to the body, mind and soul.
Think about purifying
yourself today. Remove what you don’t need. Live simply for this one day, or just
for this one hour. This means to let go
of the stress and complications that you have added into your life and flow purely
with the energy of life. Stress, emotions
and worry weigh us down and in the end you take none of this with you. All you
take is the punja or merits you gain through
good deeds. The best deed of all is to be good to yourself. Appreciate all of
life with a pure heart and an outstretched hand and be healthy body, mind and soul.
Let’s get
started; Doctor Lynn’s Anti-Aging Yoga Dance
Do the best
you can, be the best you can and live purely and simply. Can you think of a better
way to live?
Nietzsche
wrote – “one must be a sea to receive a polluted stream without becoming
impure.” Today be the sea; open, expansive and receptive without losing your purity.
Doctor Lynn
No comments:
Post a Comment