Saturday, September 18, 2021

Discover the Secret #Power of #Karma ~Virtues and Vices

 






Our lives present us with content and thus the opportunity to discover through the process of living, the virtues we need to gain and the vices we need to remove so that we may evolve. For example, you may find that you are a very patient person who is gentle, peaceful, and loving. However, you may also discover that you are weak, indecisive and lack the steadfastness needed to accomplish your earthly mission. Life will then put you in a situation where you have the opportunity to discover your vices. What you do with this is how you create karma and build character.

The question then becomes how do you build character? Character is reflected in how you react to things. Character is built through our experiences and work, also known as our earthly duties. According to karma no one should be judged by the mere nature of their duties, but all should be accountable by the manner and spirit in which they perform them. Those who do the so-called lower work are not necessarily the lower person. This simply means how we perform our duties(work) is the real determination of character.

We often judge a person by what they do, or have as opposed to how they performed the work. We also oftentimes judge others by our customs and values. We should remember to see the duty of others through their own eyes and customs and never judge others by our own standards. No one or any culture holds the standard for the universe. When this thinking comes into play, we develop prejudices and bias and these are mighty strong vices.   

 

The chaos of life will always be whirling around us.  But chaos can present us with opportunity for growth. We just need to realize that we have the power to turn chaos into opportunity. The chaos of life will challenge our sense of balance, our strength and our peace of mind. We must decide to either walk our soulful path or let the chaos of life sweep us into a frenzy.  Just remember the basic nature of cosmic energy is chaos with the potential to create or destroy. How we use this energy to combat vices and build virtues depends upon our strength and flexibility, and our ability to bring balance and peace to our lives.   This takes work and that’s karma– let’s get started  

END:

So, how do we develop virtues? Observe without judgment. It is one of the fundamental laws of karma; non-judgment. It is the ability to view the world without superimposing your opinions, perceptions and attitudes. The minute we apply judgement we break the suggested rule of “do no harm.” To judge another is to challenge another person’s right to walk their own path. Everyone is on their own mission and yet the mission of life involves all of us. We are not here to judge the path of another person. We are here to understand both our actions and our reactions and then reconstruct them so as to create a strong and virtuous character, and in this make the world a better place. The focus in life should always be on self and self-development without harm to anyone or anything. You are simultaneously responsible for bringing goodness to everyone and everything, and at the same time only responsible for the path you walk. Walk it with respect and kindness.

EGO:

Taming the chaotic nature of life is work and will not come without a lot of effort. That’s karma. It means action with moral consequences. The paradox is that although this work takes tremendous conscious effort, when living it, we find peace and tranquility. However, along the way there will be many temptations. The greatest temptation of all will be that of the ego. It is the ego that judges and thinks it can justify anything and everything; even violence. It is the ego that throws up walls of division. Pull your ego in and place your soul on top. Consciously taming the ego, we remove these walls and learn to embrace the unity of life and when this happens, we discover why we are here; to discover through the process of living, the virtues we need to gain and the vices we need to remove. Developing virtues is the “soul” purpose of our existence here on earth. Therefore, practice compassion, patience, courage, integrity, honor, strength, steadfastness, love, discipline, peace, creativity and devotion, and in this you will discover wisdom.

 

Namaste ~ may you go with health happiness and peace

Doctor Lynn

Join me for classes http://www.doctorlynn.com

 

Saturday, September 04, 2021

In a Chaotic #World Chakra #Balance is Important for the #Health of the body, the mind and the soul.

 

#Yoga with Doctor Lynn Sat @10AM PST 1PM EST register http://www.doctorlynn.com and @vivayalive Sat @ 10AM EST

Vital to the creation of life is the pure energy of the universe. Quantum physics reveals that at the subatomic level there are simply fields of fluctuating energy with the possibility of infinite creativity. So even science tells us that energy is everywhere with the infinite possibility to create. We are simply a bundle of energy that has manifested as a body, a mind and a soul, and as such have the infinite ability to create. What gets in our way is our inability to get grounded, centered, empowered, loved, find our voice, tap into our creativity and to open ourselves to pure peace and serenity.

The chakras are simply energy points. When we consciously learn how to work through them, we not only bring peace and serenity to the mind, but we also bring health to the body. Any time you bring the energy of your body, mind and soul into perfect balance you have perfect health.

This is called prevention.  This means getting in touch with the energy of your being before it gets so far out of balance that we become ill. Chakra balancing is a tool that is supposed to be combined with proper diet, exercise and sound sleep; which are the three pillars of health.

Learning about the chakras can help you to understand your own imbalances and through a process of readjustment bring about health. This series of lessons is meant to teach you how to open the door to another form of natural health and fitness. It is but another tool in the toolbox of health. Abraham Maslow once said that if your only tool was a hammer, you would begin to see the world as nails. The more tools you have the greater your perspective of the world, of your health, and of yourself.

Let’s get started:

Let’s begin moving through the energy centers known as the chakras. Sit pressing your sit bones into the mat and focus on your root. Get a sense of grounding and take a deep breath. Move to your sacral between your hip and get centered. Take a deep breath. Sit for a moment and connect to your third chakra at your belly. Take a deep breath and feel yourself lift up to your diaphragm. When in balance we are grounded, centered, and confident in our personal strength, without the need to overpower others, or get lost in our own sense of powerlessness. We are empowered.

Take a deep breath and as you exhale move up to your chest at the heart chakra. the place before sound which when in balance allows us to become unstuck.  Here we reserve judgment seeing the world objectively rather than subjectively; we cultivate compassion. Now take a deep breath and move to the throat chakra to purify and find your voice. We now have brought balanced breath to the five chakras that connect and hold us to our earthly life.

Let’s move to the sixth chakra, the command to receive located between the eye brows. This the center of intuition and creation.  To reach this we must observe life without judgement. Take a deep breath and release.

Take a deep breath; exhale and allow the lotus flower to open at the top of your head and here you are being peaceful and balanced and not being scattered and chaotic – you are being and not being at the same time. But to fully understand this we must get to work – that’s karma

 

 

END: let’s work our way through the chakras

Grounded, centered, empowered, compassionate, find your voice, open up your infinite source of creative energy and finally connect with your crown – you are of this world and at the same time not of this world for you are, an important part of all that exist both physically and metaphysically. Energy is infinite, it is creative and it is destructive. You have the power to choose how you use your energy. I hope you will choose to use it to bring health, happiness and peace to your body, your mind and your soul.

EGO: Remember the ego separates itself from the world. Its job is to protect and preserve life in a world of competition, chaos and judgment. The ego is your persona. When we see ourselves as balanced energy the ego gives way to its need for control and allows the soul to be your guide. The soul is infinite without beginning or end and by following it we begin to understand the true nature of life – life becomes what life does.  Think, speak and act wisely.

Namaste ~ may you go with health, happiness and peace

Doctor Lynn

For other classes with Doctor Lynn http://www.doctorlynn.com

 


Tuesday, August 24, 2021

From the #Shadow We See the #Light Discover the Powerful #Secret to #Working your #Karma so your #Life Works for you.

 





In a rut? Do the same repetitive things haunt you and blunt your success? Are your relationships suffering? Stressed, exhausted, burnt-out, anxious, feeling confused, wondering what this crazy life is about? Want to discover how to use your time and energy more effectively and efficiently by discovering the reason, purpose and mission for being in this life?

Join Doctor Lynn: Here’s an opportunity to work with Doctor Lynn an internationally recognized speaker, author and producer; A naturopath, yoga therapist and karma master guide who will teach you how to use your karma to work through any fears, uncertainties and/or ignorance that may be overshadowing your ability to succeed.    

Discover the Powerful Secret to Working your Karma so your Life Work for you; a practical guide that will take you from questioning, to finding the answers to life’s most pressing questions; what is the meaning and purpose of my life and what is it I am here to do? 

Doesn’t matter how old you are, or what you are doing this guide will be invaluable when it comes to making your life healthier, easier, happier and more peaceful.

 

Once you learn how to identify and use your karma your life will begin to work for you in more positive and purposeful ways.   But it takes work – that’s karma. However, once you learn how to work your karma life gets easier and less complicated. You then begin to reap the rewards of an enriched, enhanced and prosperous life.

I went from a single mother on welfare to a highly educated, financially secure, successful author, speaker, teacher and producer using this guide. If I can do it, so can you; but it takes work. Just remember, no one gets anything unless it is earned; this is the eternal law of life.  If you are ready to make your life easier and more successful join me live for this 10-week class that will change your life by changing the way you work your karma! Register today – early bird spots are limited.

Early bird – one time offer $149 – you’ll get 10 weeks – one-hour weekly sessions, live with Doctor Lynn. Normally this would cost you $250 an hour for a consultation – that’s $2500 for ten weeks! You save over $2000!   All sessions are recorded so you will have access to all ten classes. You’ll also get a free digital download of the book; Discover the Powerful Secret to Working your Karma so your Life Works for you: by Doctor Lynn

 

Live class begins September 11th for more information info@doctorlynn.com

 http://www.doctorlynn.com

A good teacher shows the student where to look, but not what to see - I hope to be that karma teacher for you


Tuesday, August 10, 2021

Discover the Powerful #Secret to #Working your #Karma so your #Life Works for you. Why are you here?

 







In a rut? Do the same repetitive things haunt you and blunt your success? Are your relationships suffering? Stressed, exhausted, burnt-out, anxious, feeling confused, wondering what this crazy life is about? Want to discover how to use your time and energy more effectively and efficiently by discovering the reason, purpose and mission for being in this life?

Join Doctor Lynn: Here’s an opportunity to work with Doctor Lynn an internationally recognized speaker, author and producer; A naturopath, yoga therapist and karma master guide who will teach you how to use your karma to work through any fears, uncertainties and/or ignorance that may be overshadowing your ability to succeed.    

Discover the Powerful Secret to Working your Karma so your Life Work for you; a practical guide that will take you from questioning, to finding the answers to life’s most pressing questions; what is the meaning and purpose of my life and what is it I am here to do? 

Doesn’t matter how old you are, or what you are doing this guide will be invaluable when it comes to making your life healthier, easier, happier and more peaceful.

 

Once you learn how to identify and use your karma your life will begin to work for you in more positive and purposeful ways.   But it takes work – that’s karma. However, once you learn how to work your karma life gets easier and less complicated. You then begin to reap the rewards of an enriched, enhanced and prosperous life.

I went from a single mother on welfare to a highly educated, financially secure, successful author, speaker, teacher and producer using this guide. If I can do it, so can you; but it takes work. Just remember, no one gets anything unless it is earned; this is the eternal law of life.  If you are ready to make your life easier and more successful join me live for this 10-week class that will change your life by changing the way you work your karma! Register today – early bird spots are limited.

Early bird – one time offer $149 – you’ll get 10 weeks – one-hour weekly sessions, live with Doctor Lynn. Normally this would cost you $250 an hour for a consultation – that’s $2500 for ten weeks! You save over $2000!   All sessions are recorded so you will have access to all ten classes. You’ll also get a free digital download of the book; Discover the Powerful Secret to Working your Karma so your Life Works for you: by Doctor Lynn

 

Live class begins September 11th for more information info@doctorlynn.com

 http://www.doctorlynn.com

A good teacher shows the student where to look, but not what to see - I hope to be that karma teacher for you

 

Monday, August 02, 2021

Is Life an Illusion? Discover the Powerful #Secret to #Working your #Karma so your #Life Works for you

 





In a rut? Do the same repetitive things haunt you and blunt your success? Are your relationships suffering? Stressed, exhausted, burnt-out, anxious, feeling confused, wondering what this crazy life is about? Want to discover how to use your time and energy more effectively and efficiently by discovering the reason, purpose and mission for being in this life?

Join Doctor Lynn: Here’s an opportunity to work with Doctor Lynn an internationally recognized speaker, author and producer; A naturopath, yoga therapist and karma master guide who will teach you how to use your karma to work through any fears, uncertainties and/or ignorance that may be overshadowing your ability to succeed.    

Discover the Powerful Secret to Working your Karma so your Life Work for you; a practical guide that will take you from questioning, to finding the answers to life’s most pressing questions; what is the meaning and purpose of my life and what is it I am here to do?  

Doesn’t matter how old you are, or what you are doing this guide will be invaluable when it comes to making your life healthier, easier, happier and more peaceful.

 

Once you learn how to identify and use your karma your life will begin to work for you in more positive and purposeful ways.   But it takes work – that’s karma. However, once you learn how to work your karma life gets easier and less complicated. You then begin to reap the rewards of an enriched, enhanced and prosperous life.

I went from a single mother on welfare to a highly educated, financially secure, successful author, speaker, teacher and producer using this guide. If I can do it, so can you; but it takes work. Just remember, no one gets anything unless it is earned; this is the eternal law of life.  If you are ready to make your life easier and more successful join me live for this 10-week class that will change your life by changing the way you work your karma! Register today – early bird spots are limited.

Early bird – one time offer $149 – you’ll get 10 weeks – one-hour weekly sessions, live with Doctor Lynn. Normally this would cost you $250 an hour for a consultation – that’s $2500 for ten weeks! You save over $2000!   All sessions are recorded so you will have access to all ten classes. You’ll also get a free digital download of the book; Discover the Powerful Secret to Working your Karma so your Life Works for you: by Doctor Lynn

 

Live class begins September 11th for more information info@doctorlynn.com

 http://www.doctorlynn.com

A good teacher shows the student where to look, but not what to see - I hope to be that karma teacher for you

 

Monday, July 26, 2021

Discover the Powerful #Secret to Working your #Karma so your #Life #Works for you

 


In a rut? Do the same repetitive things haunt you and blunt your success? Are your relationships suffering? Stressed, exhausted, burnt-out, anxious, feeling confused, wondering what this crazy life is about? Want to discover how to use your time and energy more effectively and efficiently by discovering the reason, purpose and mission for being in this life?

Join Doctor Lynn: Here’s an opportunity to work with Doctor Lynn an internationally recognized speaker, author and producer; A naturopath, yoga therapist and karma master guide who will teach you how to use your karma to work through any fears, uncertainties and/or ignorance that may be overshadowing your ability to succeed.    

Discover the Powerful Secret to Working your Karma so your Life Work for you; a practical guide that will take you from questioning, to finding the answers to life’s most pressing questions; what is the meaning and purpose of my life and what is it I am here to do?  

Doesn’t matter how old you are, or what you are doing this guide will be invaluable when it comes to making your life healthier, easier, happier and more peaceful.

 

Once you learn how to identify and use your karma your life will begin to work for you in more positive and purposeful ways.   But it takes work – that’s karma. However, once you learn how to work your karma life gets easier and less complicated. You then begin to reap the rewards of an enriched, enhanced and prosperous life.

I went from a single mother to a highly educated, financially secure, successful author, speaker, teacher and producer using this guide. If I can do it, so can you; but it takes work. Just remember, no one gets anything unless it is earned; this is the eternal law of life.  If you are ready to make your life easier and more successful join me live for this 10-week class that will change your life by changing the way you work your karma! Register today – early bird spots are limited.

Early bird – one time offer $149 – you’ll get 10 weeks – one-hour weekly sessions, live with Doctor Lynn. Normally this would cost you $250 an hour for a consultation – that’s $2500 for ten weeks! You save over $2000!   All sessions are recorded so you will have access to all ten classes. You’ll also get a free digital download of the book; Discover the Powerful Secret to Working your Karma so your Life Works for you: by Doctor Lynn

 

Live class begins September 11th for more information info@doctorlynn.com

 http://www.doctorlynn.com

A good teacher shows the student where to look, but not what to see - I hope to be that karma teacher for you

Saturday, July 24, 2021

Before sound there is #love. #Karma #Yoga with Doctor Lynn Saturday @ 10AM PST - 1PM EST register http://www.doctorlynn.com

 




Let’s begin moving through the energy centers known as the chakras. Sit pressing your sit bones into the mat and focus on your root. Get a sense of grounding and take a deep breath. Move to your sacral between your hip and get centered. Take a deep breath. Move up to your belly and lift with a sense of empowerment; take a deep breath; and now we will begin to open the fourth chakra at the heart; the place before sound which when in balance allows us to become unstuck.

Its related functions are the heart, the thymus gland, circulatory systems and the lungs. Its related diseases are heart disease, lung problems, asthma and circulatory problems.

This fourth center radiates a golden hue with the primary color being green. It is thus balancing and the center of our energy system. Also known as the balancing color on the color spectrum. The most abundant color in nature is the color green and this is why when we are in nature, we feel balanced and calm.

 It is the source of our mental body and the center of love. Its polarity is the thoughts coming in and the thoughts going out of consciousness. When we transcend this polarity, we transcend mind or thought and the result is divine love. You can not express love with words it is something that must be felt and so it is the energy center before sound.

 The beat of the mother’s heart beat while in the womb is believed to be or first experience of consciousness and why we are drawn to drum beats and chanting.

Its first orientation is towards loving others, giving, sharing, feelings and emotions.   But if love gets out of balance, we can end up giving to much and thus losing our grounding in physical reality so that one loses love for self and becomes infatuated or over extended in giving, incapable of saying no, and causing one to feel over whelmed and over extended. This can lead to hardheartedness, lack of compassion and scattered frantic energy. Here we get stuck.

In the second orientation there is a strong lack of love for self and therefore one cuts self-off from others. The quality of love is missing from relationships. Usually, the root of the pain and coldness is stored in some childhood trauma preventing love from flowing in and out. Again, here we get stuck.

 Balancing begins with self-love and self-acceptance, and from there divine love radiates out like the lotus flower. But this takes work and begins with working towards balance, flexibility strength and peace.

Let’s get started

END

Love too much or love too little and you will lose your balance. Remember that love is not about romantic love; it’s a pure love that no matter what happens is grounded, centered and empowered. Love then expresses itself through kindness, honesty and caring. Love yourself for this wonderful power of love exists within you. Let it radiate out.

 

 

EGO: the egos self-importance sometimes demands love and admiration. When we don’t get it, we become resentful, angry and disappointed. The ego wants control, to feel important and to be loved. There are three basic fears in life from which all fears arise; one of those is the fear of not being loved. The soul at its depth is pure love. Pull you finger in and place your thumb on top. Love yourself from your soul, send it outward through all the layers of your being, and then express it through kindness, honesty and caring – these are the markers of true divine love.   

Namaste ~ may you go with health, happiness and peace

Doctor Lynn

Discover the Powerful Secret to Working your Karma so your Life Works for you: by Doctor Lynn    Live class begins September 11th for more information info@doctorlynn.com