The first four are: control your emotions, slow down and
take the time to relax, stop over doing everything, remove stress and take care
of your health, and listen within the quietude of yourself so you learn to
trust your inner voice.
The
fifth Impediment is concern over gain or loss. Quietly and
consistently practice the art of concentration (sitting quiet without
distraction). Live your life without
concern for gain or loss. In the big scheme of things there are no gains and no
losses; simply lessons to be learned. For every gain in life there must be a
loss and for every loss there must be a gain. Let’s say you lost all your
money. How can there be a gain in that? Perhaps you needed to be humbled or
perhaps it gave you insight into your sense of judgment, decision making and
problem solving. In this you have gained.
Live your life without concern for gain or loss. When you
see life this way you will live a healthy, happy and peaceful life. Sit quietly,
unconcerned with gain or loss and simply experience the power of your breath. You
will be surprised by how rapidly you will progress towards mastery of your life.
Doctor Lynn
No comments:
Post a Comment