Saturday, January 03, 2026

New Year 2026, finding the treasures of life

The Nidhi is the container that holds all of life’s treasures. Once we locate the container and learn how to open its lid, we will find that all the treasures are available to all of us, and once found, how we use them will bring us either poverty or prosperity. The Nidhis are somewhat shrouded in mystery, but remember, a secret is only a secret until it is revealed. Here is one philosophical interpretation of the Nidhis and how to find the Nidhis contained within: A person is drawn to pleasurable objects only when they seem to be real, permanent, and potentially satisfying. When we understand that all objects in life are not permanent and are always subject to change, our minds become calm, and we strive towards higher attainment. We begin to see things for what they really are – opportunities to discover our higher selves. As we move through the coming year, I hope to be a good teacher by showing you where to look, but not what to see. First Treasure - above all else, treasure Your Health. Health is the most valued treasure, for without it, everything else in life is meaningless. Your health is your true wealth and the most important thing in the world. Good health is the ultimate treasure of life, for it is with good health that we enjoy all that life has to offer. It is very difficult to enjoy life when you are sick and tired. Maintaining good health requires living a balanced life supported by strength and flexibility. That is why we practice yoga, because through the physical poses, we have an opportunity to discover the treasures of life – let’s get started. END: Money won’t buy you good health; however, prosperity may afford you good food, warm shelter, and good medical care, things that are necessary for good health. Therefore, it is good to live in a prosperous society. According to karma, your journey on Earth is not about the body and the mind; however, without the body and the mind, the soul cannot experience this Earthly life. The body is the vehicle, and the mind is the GPS of the soul. Therefore, it is our responsibility and duty to take care of our health. Eating healthy, exercising, relaxing, reflecting, laughing, and loving are all good for our health. Look to your health, and you will see this great treasure all around you. EGO: Flip your palms up and extend out the index finger – the ego. The ego tends to think it can defy all things in life until it gets humbled by illness. It is then that we realize we are vulnerable to the most devastating thing in life – ill health. Pull your finger in and place your thumb on top. Take a breath and surrender to the soul. When the body, mind, and soul are in perfect balance, we have optimal health. When we have perfect health, we have much more to give to the world. A healthy, balanced human has the vital power to disseminate joy, cheer, and bliss equally to all. So, value the treasure of health above all else by taking good care of yourself because, “When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.” HEROPHILIES, 300 B.C, spoke those powerful words. Namaste~ may you walk the path of life with health, happiness, and peace. Happy, healthy, and peaceful New Year. Doctor Lynn

No comments: