HAPPY NEW YEAR – TIME's all we have.

When we celebrate the New Year, we find ourselves caught in time. We look back on the past year and forward to the upcoming year. We are, in fact, in those moments standing between the going and the coming of time. Some of us have regrets for the past, and many of us have hope for the future. In our modern-day world, we get lost in time. That’s because time becomes a commodity that we use, hoard, trade, and exploit. We waste time, keep time, give time, find time, lose time, make time, and so on. However, remember, time is the only resource we have. When it is gone, our time on earth will end. How you use your time says a lot about you and the life you lead. Ask yourself: what do I do with my time, and how can I make good use of it? I suggest that this year you take time each day to practice these five resolutions and make them habits: gratitude, generosity, kindness, joy, and peace. If you incorporate these into your goals and everyday life, you will find your time is well spent. You will be working your karma in positive ways. This will bring you prosperity. It only takes moments to practice each of these. This would be a good use of your time – and so would practicing our yoga class – so let’s get started. END: Time flies – time really, really flies; and here we are, another year about to end and a new year to begin. We can’t slow time, but we can use it to enhance the quality of life, and isn’t that what we all want: a life full of gratitude, generosity, kindness, joy, and peace? How you use your time says a lot about the life you lead. Live it fully, and remember what you do with your time, and the memory you leave is the only thing you take with you when you depart this world. Make your time count. EGO: flip up your palm and extend out your index finger – The ego feels it never has enough time to express itself. It fears its own demise and looks upon time as the enemy. It frantically runs after work and life experiences, always trying to beat time. But time cannot be beaten. We cannot stop or control it, because time does not stand still. Bring your index finger in and place your thumb on top. Take a breath and surrender to the soul. When we surrender our ego, the demands of life subside, and we experience being in the present moment. The soul reminds us that we are here on earth to build virtues and remove vices. That’s why we all make resolutions. We want to do better and live a better life. Letting go of the ego allows us to participate in life as a grateful, generous, kind, joyful, and peaceful soul. These would be good resolutions to make into habits and a good use of our time. Happy New Year May you walk the path of life with health, happiness, and peace Doctor Lynn For more books, classes, courses, and consultations, visit http://www.doctorlynn.com