Aero*boga is
about acknowledging and activating the life force that surrounds everything and
is a part of everything in the universe. It is called Prana. This force of
energy affects us all. It vitalizes everything in the universe and is
responsible for the movement of all consciousness.
Integrating
this conscious energy into the body-mind allows us to tap into the spiritual
energy of our soul. The spirit is the energy force and the soul is the memory
track of your being. Nothing leaves the soul.
The cosmic
dance is the movement of the energy of the universe swirling around. Fight tis energy and life becomes a black
hole. Embrace it and life becomes dance. As we dance to this energy, so we
become. This is Spiritual Fitness.
All of life
is a cosmic dance of energy. Consciousness allows us to direct it, in any way
that we will.
Doctor Lynn
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