Aero*boga is about acknowledging
and activating the life force that surrounds all of us. It thereby affects the
very nature of our being. In Sanskrit (the ancient Aryan language), and in
yoga, many references are made to Gods, Goddesses, Lords and Divas as forces of
energy that dance around the universe. These forces of energy affect all of us.
Becoming aware of this energy and
learning how to use it constructively, to bring balance and fitness to the
body, mind, and spirit, is the essence of Aero*boga.
The life force that vitalizes everything in the universe is
called Prana. It is actually the
energy responsible for the movement of all consciousness in the world. Prana is about vitality and balance and this
is what brings about health and fitness. Integrating this energy of
consciousness into the body-mind allows us to tap into the spiritual energy of
our soul.
Doctor Lynn
http://www.doctorlynn.com
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