A Recipe for Health, Sex, Happiness and Love – Spicy Apple sauce Cake

The Phoenicians the Egyptians and the Romans did it so can we- bake a spicy, fruit, sweet cake full of health, sexuality, happiness and love.

Spray a square or tube baking pan with cooking spray and dust with powder and set aside. Preheat the oven to 350 degrees

Ingredients

¼ cup of buttermilk – if you don’t have butter milk add 1 tablespoon of apple cider vinegar to skim milk

¾ cup of light brown sugar

4 egg whites

Sift together;

2 cups of flour

1 tablespoon of carob powder

1 teaspoon of baking soda

1 teaspoon of cinnamon

1 teaspoon of ground cloves

Set aside;

1 cup of unsweetened apple sauce

½ cup raisins or another dried fruit

1 tablespoon of olive oil and 1 tablespoon of honey

In a bowl combine buttermilk and sugar and mix well. Stir and mix in 4 egg whites. Add the applesauce, olive oil and honey. Gradually add in the flour mixture. Mix well. Stir in the raisins or any other dried fruit that you desire. Also you can add nuts. Mix well, pour into baking pan and cook for 30 minutes or until cake is done. Turn out onto a cooling rack.


doctor Lynn
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