Breathe with a full and an empty chalice – it’s good for the body, the mind and the soul.
Friday, December 09, 2011
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Ever feel like your life is out of balance, you’ve lost control, your body is tired and aching, and time is running out? Has mid-life got you in a crisis? Maybe if you took a few minutes each day to get centered, grounded, and balanced in body, mind and soul, your moods would lift, your health would improve and your sexy self would reconnect.
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