THE TROUBLESOME FOUR ENVY, JEALOUCY, RESENTMENT.?

Resentment is a negative state where an individual blames everybody and everything but themself for the state of their life. We often see life as unfair and full of disappointments. Resentment results from expectation. We expect something, and when it doesn’t turn out as expected, we experience resentment. We then begin to see ourselves as hapless victims when the responsibility for our destiny and happiness has to do with how we see things and not what another person does or does not do. Expect something, and you will surely be let down. With expectations happiness is falsely measured not by inner experience, but by outward appearances. In a positive state, one realizes that they are the architects of their own destiny and that the human mind, and thus the soul, have unlimited possibilities. Realizing that limitations are self-imposed, the individual is able to lift the veil of illusion (Maya) and master one’s own fate. You can now see the forest for the trees. Changing your perspective liberates you from the constraints of resentment and opens your mind to new possibilities. END: Unreal and unfulfilled expectations are the foundation of resentment. With resentment we feel disappointed, sad and even angry. Take responsibility for your expectations. Let each experience of your life come and go without attachment, but don’t be indifferent, and you will avoid disappointment, and thus experience the awareness and knowledge that brings the joy of pure happiness. You cannot change what happens, but you can change how you view it. Let go of resentment and focus on your potential energy, and you will prosper. Forgiveness is the key to personal growth, inspiring us to let go of the past and move forward with a positive outlook. EGO: Flip your palms up and extend out the index finger – the symbol of the ego. Everyone has been mistreated at some point, and everyone has mistreated others. Resentment seems to spoil many relationships, especially loving and enduring ones. With resentment, we cannot forgive misconduct from the past in the present. Both parties remain stuck in a timeless present without a chance for grace and forgiveness. The ego defense mechanism, protection, is not who we are. Pull your finger in and place your thumb on top – take a breath and surrender to the soul. Grace and forgiveness are the mechanisms the soul uses to remind us that we cannot change things once they happen, but we can change how we view them. Forgiveness frees us from the shackles of resentment and allows us to grow. Just remember everyone is doing the best they can. We all have weak moments. Forgive and then change how you look at things, and how you look at things will change. Namaste~ may you walk the path of life with health, happiness and peace Doctor Lynn For books, classes, consultation and more http://www.doctorlynn.com