THE TROUBLESOME FOUR – 1. ENVY – 2. JEALOUSY

Jealousy is a morbid emotion that looks for anything that will cause suffering. Jealousy is different than envy in that with envy we want something someone else has. Still, with jealousy, an individual feels threatened by losing control over another person or situation. It is a feeling of suspicion and mistrust. Jealousy corrupts and destroys everything it touches. Jealousy is a feeling of being unlovable and in constant danger of losing. It is based on uncertainty and fear. The opposite of jealousy is trustworthiness. It means trusting your ability to rely upon yourself to feel loved, honored, and worthy. Trust always has the advantage because trust seeks to create goodwill and does not seek to destroy. Replace jealousy with confidence in yourself and give up trying to control others or other situations. Find your balance and strength, and be flexible to the ever-changing nuances of life. Trust in yourself. END: Love yourself by focusing on your wonderful qualities. Use your trustworthiness to make the world better, and watch as jealousy is replaced with prosperity. Remember, even love focused entirely on another person cannot bring long-term fulfillment. Instead, focus on your self-worth. When you recognize your own value, you'll find the fulfillment you seek, and jealousy will no longer have a hold on you. Your self-worth is the key to overcoming jealousy, empowering you to take control of your emotions and your life. EGO: Flip your palms up and extend out the index finger—the symbol of the ego. Jealousy comes from the alter ego, our inner self, which we often hide from the world. The underlying truth is that the ego's interest is not about you. It only seeks to preserve itself by avoiding vulnerability. When we feel vulnerable, we begin to compare; when we do this, we feel less than or lack control, creating jealousy. Pull your finger in and place your thumb on top. Take a breath and surrender to the soul. By transcending jealousy, we discover divine and eternal love. This liberation allows us to rejoice in the joys of others without envy or jealousy, even as we navigate our own disappointments and problems. It's a state of peace and freedom that comes from trusting in ourselves and our worth rather than succumbing to the destructive force of jealousy. Namaste~ may you walk the path of life with health, happiness and peace Doctor Lynn For classes, books, consultations, and more http://www.doctolrynn.com