Saturday, April 20, 2019

Austerity is the third niyama.


 
 
 
 
 
 
 
 
Austerity simply means that on all levels; physically, verbally and intellectually we should develop the power to withstand hunger, thirst, heat, cold and other earthly discomforts so as to attain the unattainable. Without hardships and challenges we never develop self-discipline and self-discipline is needed to attain contentment and thus happiness.

When you over eat, over drink, over spend, or over worry do you ever feel content and happy?  Austerity means to keep your mind focused, your words meaningful and your deeds soulfully powerful. Over indulgence ultimately leads to pain.  What we need is balance.

Words are very important. They should be spoken with tranquility, be truthful, pleasant and beneficial. If something is true and unpleasant, make it pleasant. From your heart chakra practice compassionate and understanding. Then act with self-control and a sense of calmness.

The Gita a Sanskrit Hindu text points out three types of austerity; dull, passionate and calm.

Those who are inflexible will become dull. Those with the intent of acquiring something are passionate and those who are without desire for any result other than to be content and balanced are calm.  Don’t lose your passion. Just temper it with austerity which means to approach all of life from a calm and balanced point of view.   How do you remain calm when you don’t get what you want? Acceptance. No amount of anguishing is going to change it. Let it come and go with complete calmness – because life will give you exactly what you need to stay on the soulful path.  Things come and things go, but austerity once established will last forever.

 

Balance your work, play and soulful pursuits so as not to exhaust you. The body and the mind cling to desires. This exhausts our energy and depletes the soul.  When we practice austerity we cleanse the body and the mind of unneeded energy and this uplifts the soul. It is like gold; the more you fire it the purer it gets.  It’s like karma; the slow burning away of impurities to attain purity of the soul. So accept what comes into your life with a sense of calmness and you will understand the significance of austerity. What is gained through calmness will endure no matter what comes into, or goes out of your life. Be disciplined.

Namaste ~ I celebrate the place where our souls meet

Doctor Lynn

 



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