The health of our body is controlled by the state of our mind. Our
mind is the storehouse of our moods and emotions, so to insure health we need
to pay careful attention to what we let occupy our mind. Negative thoughts,
moods and feelings cut us off from our soul, which is pure and undisturbed by
the emotions, thoughts and moods that can sometimes dictate the direction of
our lives. This is simply the ego trying to usurp the soul. The ego creates
envy, jealousy, resentment and revenge. These are vices. So our work here on earth
is to tame the ego and elevate the soul. This requires balance, strength,
flexibility and peace for the body, mind and soul. Let’s get started.
Your ego is your earthly persona. Your job is to tame it but, not to
extinguish it. The ego is a mighty force and necessary for preservation of life.
It gives us our identity and allows us to succeed in a competitive world. The problems
arise when the ego consciousness tries to supersede and cut us off for the soulful
path. We do not need to extinguish our importance in the world. We are all
important parts of the whole. We just need to remove the vices and replace them
with virtues. When we do this we tame the ego and begin to live from the seat
of our soul and this power is far greater than the mightiest ego.
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