Take a moment
and focus on any emotional or physical pain or disturbances that exist in your
life. These exist on the periphery or the circumference and not at the center.
Now let’s move closer toward our center. Slowly with deep long breathes begin
to remove whatever is disturbing your peace. Let go of everything and find your
center. It is a vast space of calmness. Here you will find your intuition. Here
you will find the answers. If you penetrate deep enough to the center
everything will disappear and you will be at peace.
Now project
your center towards whatever has been giving you pain. You will begin to realize
that even setbacks in life have their advantage. Seek your heart center. It is
the place of compassion and understanding. Now project outward towards the center
of your disturbance and you will know exactly what to do. Everything in life
has a purpose. Sometimes what seems to be a disturbance is really a push to grow
stronger, be more flexible and to establish balance. Let’s practice
When life
hands you emotional and physical pain go to your center. Here you will find the answer. Nothing in life
is permanent. Everything in life keeps moving and changing. But your center
remains strong; it is flexible and maintains its balance. When you live from
your center every situation in life will be tuned into an opportunity.
Namaste- I celebrate
the place where our souls meet
Doctor Lynn
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