Who am I and
what am I doing here? These questions can only be answers when you go to the core
of your being. To get to the core of
your being takes time and experience. The true goal of yoga is to discover
wisdom. This comes with understanding and compassion. But to truly understand
and have compassion we need to be aware and learn to observe both ourselves and
all of life without judgement. We don’t need to run away and live in monastery
to discover truth. Our life provides plenty of opportunity to observe and
choose. What we observe and what we choose answers the question of who we are
and what we are doing here. Who are you and what are you doing here? You are a soul
who has taken on this body and this mind for the purpose of discovery. What you
discover depends upon how you observe life. Observe love and you will discover love.
Observe hatred and you will discover hatred. Then you are free to become
whatever you choose.
Who are you
and what are you doing here? You are the
observer of life. Observer without judgement and always choose love
over hate.
Doctor Lynn
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