Is there anything more difficult to get to than
an artichoke heart and is there anything more difficult to find than true love?
Like love we need to painstakingly peel away each thistly protective leaf to
find a sweet heart.
The origin of the artichoke dates back to 371-
287 B. C. when the naturalist and philosopher
Theophrastus discovered them in Sicily and Italy. The Greeks however,
made them into legend involving the God Zeus. Seems Zeus visited the Island of Sicily
where he found a beautiful mortal girl. She did not fear Zeus and he was quite
intrigued. He decided to make her a Goddess and take her back to his home in
Olympus where he would have his way with her while his wife was out of town.
The Girl missed her family and returned to Sicily for a visit. Zeus was enraged
by her return to her mortal ways so he turned her into an artichoke.
The ancient Greeks considered the artichoke an
aphrodisiac. The plant spread from Greece to Rome, to Europe and to the United States
where today the biggest crops are grown in Northern California. Artichokes have
become big business.
Scientists have discovered that artichokes
contain phytonutrients that not only lower bad cholesterol but raise good
cholesterol. If it’s good for cholesterol control, it must be good for the
heart and anything that’s good for the heart has to be good for love.
Furthermore the artichoke is chock full of good
for you nutrients such as magnesium, which works with
calcium to create strong bones and teeth. Magnesium is also necessary
regulating the body temperature. Artichokes contain potassium. In fact, a
medium sized artichoke has almost as much potassium as a small banana.
Potassium is necessary to maintain your heart rhythm, nerve function, fluid
balance and muscle. Artichokes are also a great source for vitamin C,
beneficial for the immune system and building collagen.
In the plant world,
color pigments offer protection against the elements. The pigment, anthocyanin,
which gives artichokes their color, also gives you powerful antioxidants when
you eat it. Scientist believe that anthocyanin may lower your risk of losing
memory function, help prevent cancers and improve urinary tract health.
Now, I must admit that harvesting through those
prickly leaves in search of the heart is a daunting task. But once the heart is
found it is worth every arduous step. For love is like the artichoke; it does
not come without a little effort.
From the "Book of Nature," by Dr.
Bartolomeo Boldo in 1576—"it has the virtue of . . . provoking Venus
for both men and women; for women making them more desirable, and helping the
men who are in these matters rather tardy."
Doctor Lynn
http://www.doctorlynn.com
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