The first four are: control your emotions, slow down and
take the time to relax, stop over doing everything, remove stress and take care
of your health, and listen within the quietude of yourself so you learn to
trust your inner voice.
The
fifth Impediment is concern over gain or loss. Quietly and
consistently practice the art of concentration (sitting quiet without
distraction). Live your life without
concern for gain or loss. Live to be healthy, happy and at peace. Sit quietly
and breathe, and you will be surprised by how rapidly you will progress towards
mastery.
Doctor Lynn
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