Monday, October 24, 2011

A Zen Moment - structure and design

In all my yoga and cycle classes we always take the time to focus on something Zen - this week it is about structure and design. The structure and  the design of our universe provide the opportunity for us to begin to understand ourselves. Without the yoga mat, without the the bike, without the structure of the class - we could not know the experience. The experience would not exist. And it is through the experience - if we are totally engaged - that we have the opportunity to discover our true nature. It is much like love that must have an object to love. By its very nature, for love to be expressed, love must have something to love.
Today appreciate the structure and design of your universe for it is through this that you will have the opportunity to discover your true purpose .
Doctor Lynn
http://www.doctorlynn.com

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