The Four Great Passions

Combating deceit is a challenging journey that requires strength. But remember, the antidote to deceit is honesty. Like a reassuring guide, honesty may lead us through the complex and difficult terrain of truth. It's not always an easy path, but it's a path we can trust and lead us to a better understanding of ourselves and others. Combating Greed requires flexibility. The antidote to Greed is generosity—not just with your money but also your time, words of kindness, and a helping hand. Combating Anger requires balance. Anger is probably a passion with which we can all identify. It is something we have all experienced. Although no one likes to be angry, it is easier to admit this passion than the other three. Perhaps that is because Anger is seen as a worthy passion if used to right an injustice. However, practicing the right amount of Anger at the right time for the right reason is tough. Balance is the key, for Anger will surely throw you off balance. But remember, balance means returning to the present moment, being still and calm, and acting in ways that produce compassion and understanding. It's a skill we can all learn and master. Anger is a part of human existence. We all have felt Anger from another person or within ourselves. Be compassionate and understanding. Today, let's fully embrace the transformative power of balance, strength, and flexibility. These are abstract concepts and powerful tools that can shape our lives and relationships. They inspire us to navigate our emotions and relationships with grace and understanding, motivating us to be the best versions of ourselves. END: The antidote to Anger is kindness, compassion, and understanding. It takes balance to stop and be still when the storm of Anger is brewing from without or within. Anger is like a storm. It comes and it goes. After the storm, there is also calmness. Seek to find that stillness within. It takes balance to be still, compassionate, and understanding. Remember the value of balance, strength, and flexibility as we navigate our emotions and relationships. EGO: Flip your palms up and extend out the index finger – the symbol of the ego. The ego is good at placing the blame on others by projecting the emotion of Anger. Anger is often its defense mechanism, yet Anger is precisely what throws the ego off balance, and when off balance, we subject ourselves to falling and getting hurt. Pull the finger in and place the thumb on top, the symbol of the soul. Take a breath and surrender to the soul. The soul is the observer. It watches us react to life's emotions. Anger is one of those emotions. Connecting with the soul is about awareness. It is the realization that we can solve more with kindness. Be aware of the nature of existence – we are here to learn, know, and master our lives. Mastering life is best done with honesty, generosity, and kindness. Namaste~ may you walk the path of life with health, happiness, and peace. Doctor Lynn For books, classes, consultations, and more http://www.doctorlynn.com