Although
the soul has an infinite ability for creativity it only has three central
activities: thinking, speaking, doing. These three activities create our karma and all karma seeks expression through your
thoughts, words and deeds.
To
lighten or soften your karma (your aura) you need to manifest certain actions and prohibit
others. For example: practicing kindness
rather than anger. The physical practice of yoga helps us to learn to become
motionless and balanced without losing consciousness. The mental emotional part of yoga teaches us
to quiet and purify our thoughts and the soulful part of yoga reminds us to observe
life without attachment while remaining present and aware. Observe, detach, but
never be indifferent. It also reminds us that life is ever changing and so to navigate
life we need balance, strength, flexibility and peace. Let’s get started.
The
soul has infinite ability for creativity, but it only has three central activities;
thinking speaking and doing. This is how we both create and annihilate karma;
thinking, speaking and doing. Karma yoga teaches us how to be balanced, flexible,
strong and at peace while holding onto awareness. This is how we change the coloration
of our aura and thus create and annihilate karma. Karma is simply cause and effect so observe everything
you think, say and do. This is known as
our witnessing consciousness; the observing principle of life.
Namaste
Doctor Lynn
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