Hatred, prejudice and bigotry are rampant in
our world and yet the opposite, love, is the greatest desire on earth. It is programmed into every cell of
our being. Every being wants to give and receive love. If we are denied love we
experience unbelievable disappointment and will begin to believe we are
destined to be denied the love we seek. We then become cynical and hard
hearted. Karma yoga teaches that there are three fundamental fears in life. All
fear and negativity comes from one of these; fear of not being loved is at the
head of the list, followed by fear of being rejected and fear of dying. Hatred,
prejudice and bigotry are byproducts of a lack of love and respect for the
essence of life. To remove these look to compassion and, understanding while reminding yourself that we are all no
matter what our culture, gender, race, religion or orientation a part of the human
race and this beautiful thing called life. It begins with establishing balance,
finding your strength and staying flexible while finding quietude and peace within
your body, mind and soul. Let’s get started
Love is a tremendous power. It can destroy and it can create. In yoga we find it in the heart chakra. .
Here love means expansion and the unwavering nature of the human soul. Love is
the capacity to sacrifice for the sake of sacrifice. To love someone, something
and yourself is to touch the heart of your soul. Love from your soul and you
will find the balance, strength and flexibility to be at peace within and
become the love you seek.
Doctor Lynn
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