Our thoughts are pure. We have a thought and then we add emotions,
memory, our perceptions and attitudes. For each of us it is both different and
alike. We draw upon our own experiences and add this to our thoughts. Where the
same thought may make someone happy it may make someone else unhappy. Yoga is
about taming the emotions and feelings we apply to our thoughts. In this way we
become the observer of life rather than the judge. Comparison gets us into
trouble because in truth there is no comparison in the world. Each of us is unique,
on our own individual journey and yet at the same time we need each other to
complete our mission. So although we are separate we are connected. Here is where
we get into trouble because it is the ego that keeps us separated. To transcend
the ego is to connect with the universal energy of life. In this state of being
we can do no harm because to harm anyone or anything is to harm all of life. Extremism
like terrorism pits life against life. In an attempt to harm and destroy the perpetrators
harm themselves, their families and their culture.
For the next hour think of yourself as connected to everyone
in the class. We may look different, but we are all the same spiritual energy.
Namaste – I celebrate the place where our souls meet.
Doctor Lynn
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