Intuition has been defined as “the immediate knowing of
something without conscious reasoning.” We all are aware of our sense of
intuition and yet it remains so elusive. The process of spiritual fitness is
partly about uncovering the nature of this sixth sense. Intuition is further
defined as having several functional types.
The first of the functional types of intuition is discovery.
It brings about insight and inspiration based upon verifiable facts. We gather facts and from those facts we intuit
or get a feeling about what to do, where to go and how to act. An example would be keeping a food journal. We
gather the facts bases upon observation and this brings certain insights into
our behavior patterns. Let’s start with the movement of yoga and yoga dance.
Observe your energy and inspire yourself to reach beyond what you think you know
and into what you truly know.
To use functional intuition we need to take the time to
gather the facts, observe and then quietly sit back and listen to our own inner
voice. This is by far the best way to make decisions and to solve problems. So
observe your energy and your movement and listen to your inner voice. It will
tell you exactly where you should be, where you should go and how to get there.
Doctor Lynn
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