Thursday, October 16, 2014

Spiritual Fitness

It is important to remember that spiritual fitness is a process. This process begins with this first question: Why am I here in this place and living this life? The second step is assessing your lifestyle and implementing change. As long as the body-mind is thrashing about, it is difficult to achieve clarity. Clarity is what sets us on the spiritual path.

Be quiet, be still and listen, and you will hear the voice of your soul.
Doctor Lynn

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