Tuesday, November 18, 2014

The Vriittis –the thoughts that arise

The first is right knowledge and the second is incorrect knowledge.

How many times have you perceived something incorrectly and how many times has it disturbed your peace? Be careful with the information you receive and how you interrupt it. This is how the mind gets distorted. Examine your thoughts. When you feel emotions arise, step back, take a breath and you may see that things are not as they appear.  In the dark you come upon a coil of rope and mistake it for a snake. This frightens you. The information is incorrect, but you still react.

Be careful with incorrect information. It is everywhere. Let your root ground you, your solar plexus strengthen you, your heart open you and your intuition guide you. Question and examine.

Doctor Lynn


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