Thursday, November 13, 2014

Spiritual Fitness

Energy; we are nothing more or less than a field of energy. As we take on consciousness we begin to expand and this expansion leads to our evolution. But what is evolution?
Life is like the famous Buddhist paradox or Koan, What is the sound of one hand clapping? This places us outside the limitations of the rational mind. It expands our consciousness. In this we evolve.
In life there are no right or wrong answers, but simply a level of consciousness and the state of your being. It is about being objective and suspending judgment, of the world and of ourselves. Paradoxically you are about the content of your life and at the same time only about the process.  So let’s begin the process by creating health for the body, the mind and the soul.
You live the content of your life through the process of evolving. Evolving involves energy and energy takes form through your consciousness. You have taken on this life to live out your own evolution. It may take lifetimes to arrive. So pay attention to how and where you place your energy. This is your evolution. Ask yourself; What is the sound of one hand clapping?

Doctor Lynn

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