Thursday, January 08, 2015


The fourth chakra, which is the heart chakra, is of course connected to the heart. It is the cross over point between the physical world and the metaphysical world. It is in a constant tug of war between thoughts coming in and thoughts going out. It is a place of judgment. To transcend is to transcend mind and connect with the divine love of the universe. When in balance, we are able to give and receive love. When out of balance, we lose the ability to give and receive. We lose the ability to love our selves, and can become hard hearted or wildly infatuated. With lack of love for self, we cut our self-off from others. Our relationships suffer. The heart chakra opens us up to connecting with the higher consciousness of the upper three chakras. Authentic love blooms from here.

Love contains everything. Step outside and you will discover a void. Step back in and you will discover everything.

Spiritual Fitness


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