Thursday, August 04, 2016

Two Important Questions

Who am I and what am I doing here? These questions can only be answers when you go to the core of your being.   To get to the core of your being takes time and experience. The true goal of yoga is to discover wisdom. This comes with understanding and compassion. But to truly understand and have compassion we need to be aware and learn to observe both ourselves and all of life without judgement. We don’t need to run away and live in monastery to discover truth. Our life provides plenty of opportunity to observe and choose. What we observe and what we choose answers the question of who we are and what we are doing here. Who are you and what are you doing here? You are a soul who has taken on this body and this mind for the purpose of discovery. What you discover depends upon how you observe life. Observe love and you will discover love. Observe hatred and you will discover hatred. Then you are free to become whatever you choose.

Who are you and what are you doing here?  You are the observer of life.   Observer without judgement and always choose love over hate.

Doctor Lynn

No comments: