Monday, October 10, 2011

Finding Happiness

To aquire happiness in this world the Vedas - ancient scriptures teach that we must aquire four things; here are the first three as we have been studying in my yoga classes over the last three weeks:
1. Finding your potential
2. Having the means( health, money and security) to bring yor potential into fruition
3. Receiving pleasure from what you are doing

To find your potential - do what makes you happy. Do what you could do for hours without getting exhausted because it gives you pleasure. Take care of your health and mange your money so that you can provide the security within which to continue to live your potential.
Now smile
Doctor Lynn

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