Tuesday, December 04, 2018

#Yoga Today ~The Observing Principle

Although the soul has an infinite ability for creativity it only has three central activities: thinking, speaking, doing. These three activities create our karma and all karma seeks expression through your thoughts, words and deeds.

To lighten or soften your karma (your aura) you need to manifest certain actions and prohibit others.  For example: practicing kindness rather than anger. The physical practice of yoga helps us to learn to become motionless and balanced without losing consciousness.  The mental emotional part of yoga teaches us to quiet and purify our thoughts and the soulful part of yoga reminds us to observe life without attachment while remaining present and aware. Observe, detach, but never be indifferent. It also reminds us that life is ever changing and so to navigate life we need balance, strength, flexibility and peace. Let’s get started.


The soul has infinite ability for creativity, but it only has three central activities; thinking speaking and doing. This is how we both create and annihilate karma; thinking, speaking and doing. Karma yoga teaches us how to be balanced, flexible, strong and at peace while holding onto awareness. This is how we change the coloration of our aura and thus create and annihilate karma.  Karma is simply cause and effect so observe everything you think, say and do. This is known as our witnessing consciousness; the observing principle of life.


Doctor Lynn

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