If we can’t measure the soul how do we know we have one? In yoga the life force that vitalizes
everything in the universe is called prana. It is actually the energy responsible for the movement of all
consciousness in the world. What lies beneath your consciousness is a force (prana) that causes it to rise. This we
call thinking. As you think so you become. Prana gives rise to the breath and
this gives life to the body and the mind. When this happens your soul begins to
walk its earthly life.
How do we know it exist? Take a breath. What causes you to breathe?
Not oxygen, but the power that causes movement and that is prana.
Let’s get started – Yoga Today
Prana gives vital energy to our bodies and also gives us the power to
think. It is pure and simple and yet gives birth to the complexities of life.
It is pure subconscious movement giving rise to conscious thought. I exist so therefore
I have the power to think - So think
kindness, contentment, generosity, happiness, love and peace. And never forget
to take care of your health; body, mind and soul.
Doctor Lynn
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