Friday, October 23, 2015

Work Overload

Is it time for a break? When work and life become an over load it’s time to pull back and take a break. The best way to pull back is to rest, sleep and escape with a good movie, a good book and a walk in the park. Know when to pullback and give yourself permission to recoup your energy. Energy may be infinite but remember it changes form. Don’t let the stress and strain of life burn you out.

So take a day and be good to yourself. It’s time for a break!

Doctor Lynn

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