Thursday, July 09, 2015


Intuition has been defined as “the immediate knowing of something without conscious reasoning.” We all are aware of our sense of intuition and yet it remains so elusive. The process of spiritual fitness is partly about uncovering the nature of this sixth sense. Intuition is further defined as having several functional types.

The first of the functional types of intuition is discovery. It brings about insight and inspiration based upon verifiable facts.  We gather facts and from those facts we intuit or get a feeling about what to do, where to go and how to act.  An example would be keeping a food journal. We gather the facts bases upon observation and this brings certain insights into our behavior patterns. Let’s start with the movement of yoga and yoga dance. Observe your energy and inspire yourself to reach beyond what you think you know and into what you truly know.

To use functional intuition we need to take the time to gather the facts, observe and then quietly sit back and listen to our own inner voice. This is by far the best way to make decisions and to solve problems. So observe your energy and your movement and listen to your inner voice. It will tell you exactly where you should be, where you should go and how to get there.

Doctor Lynn


No comments: