Tuesday, July 01, 2014
The Secret of Concentration- how to hit your mark!
Once upon a time there was an archery contest. A fish was tied to a pole. The eye of the fish was used as the target. Many people came forth to hit the target. Each time someone came forward the judges would ask, “What are you aiming for? The contestants each said the fish. Each one missed the target. Then one archer came forward and was asked, “What are you aiming for?” He replied, “The eye. All I see is the eye.” He alone hit the target.
To hit your mark you must shut out all irrelevant and disruptive data so that you can gain the concentration needed to hit your mark. Our mark is to quiet the mind and find peace and serenity. To accomplish this we must practice balance, flexibility and strength. That is why we practice yoga.
To hit your mark you must shut out all irrelevant and disruptive data so that you can gain the concentration needed to hit your mark. Be quiet, be still and be at peace and you have hit your mark.
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