Master
your life -There are six impediments
The first five are: control your emotions, slow down and
take the time to relax; stop over doing everything; remove stress and take care
of your health; listen within the quietude of yourself so you learn to trust
your inner voice; and stop being concerned with loss or gain.
The
Sixth Impediment to mastering your life is lack of proper attitude
towards your body and your mind. I am not my body. I am not my mind. They are
merely instruments for the expression of me. I am the self existent one.
According to yoga you are an eternal soul who has taken on this body and this
mind as a means of expressing your true self. Most people are ignorant of this
and live their life directed by the mind and the body. But if you get quiet and
really listen intuitively, you will discover the true nature of your soul and
in that discovery you will find your purpose and meaning here on earth. When
you express yourself from your soul you will always find happiness and peace.
In this you will learn to master life. How? Get quiet and listen.
Really listen and do not be afraid or concerned. Simply
listen to the voice of your soul. Remember no one can do this for you. But once
you learn to listen your life will change and you will become the master of
your destiny.
Many of my students tell me how much they appreciate my
passion and my way of expressing and teaching yoga. I am not the best teacher.
Sometimes my body will not allow me to do poses and postures and sometimes I
struggle to control my thoughts and emotions. But my teaching comes from my soul.
Through yoga I use my body- mind to teach. It is simply the instrument for the
expression of my soul.
Control your emotions, slow down and take a little time
to relax. Stop over doing everything, remove stress and take care of your health.
Stop and take the time to listen to your inner voice. Stop being concerned with
gain or loss and above all take care of your body and your mind. They are the instruments
for the expression of your soul here on earth. You are here to learn the
lessons of life and what it means to be a fully integrated being; body, mind and
soul. When you realize this you will begin to master your life.
Doctor Lynn
No comments:
Post a Comment