Tuesday, June 17, 2014

Got Gut Issues? You’ll Love this!

 Louisiana State Researchers reported that certain “good” bacteria in the stomach feed off dark chocolate!  The bacteria ferment the dark chocolate into compounds that are good for your heart. There are two kinds of microbe in the gut. One is “good” bacteria and the other is “bad” bacteria. When you eat dark chocolate it grows the good bacteria which are anti inflammatory. The so called bad bacteria produce inflammation which is associated with bloating diarrhea and constipation. When the good compounds are absorbed by the body they lesson the inflammation produced by the bad compounds.
So to our delight, dark chocolate gets another top mark!

Doctor Lynn

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