Wednesday, May 14, 2014

A Recipe for Your Health

A Recipe for Health -- Is Champagne good for your health?

 Yes, it is! You thought it was only red wine and now you know it’s also champagne. Wow we can now drink ourselves to health. Well not exactly. Studies show that those who drink a glass or may-be two of wine a day live longer, are healthier, have better cognition, improved sex life and are generally over all happier than those who either don’t drink or drink too much. There are many reasons for this conclusion.
Wine specifically helps you to relax. It is especially good when dining. It improves circulation and improved circulation is good for both the brain inside your head and the brain below the belt. Blood and good circulation bring nutrients to the organs of our body. So we do have the ability to both think and procreate at the same time; although few of us use both our brains when making “whoopee.”

Wine is high in antioxidants and phenols which are good for our health by helping the body to fight off free radicals. Free radicals bombard our being every day including pollution, poor diet, aging and stress. Wine and more specifically all alcohol may just in fact help to kill bacteria from food that could make us sick. After all alcohol is an antiseptic and as a drinkable substance it may in fact be true that a drink of wine with a meal keeps the gut free of bad bacteria. In Biblical times wine was drank instead of water because water was not sanitary and because both wine and beer provided sustenance.

Now champagne is also shown to be good for your health or more specifically good for the mind. Champagne according to a study in The Journal of Agriculture and Food Chemistry is packed full of those wonderful polyphenols, chemical substances derived from plants that are antioxidants which help cells avoid destruction from free radicals. The study showed that a group of neuron cells penetrated with champagne extracts demonstrated significant protection against damage to the brain.

The reason for this they concluded was the caffeic acid and tyrosol antioxidants in champagne contain anti-inflammatory characteristics. This keeps the cells protected against damage. Furthermore, caffeic acid and tyrosol also have the ability to remove toxic chemicals from the body. So although we think of champagne as a celebratory drink it actually may truly be a toast to your health.

My $300.00 bottle of champagne (given as a gift) Dom Pe’rignon 1996 may well have been worth the price. (See blog archives for more on the $300.00 bottle) Perhaps that is the question. Is a $300.00 bottle better for brain health than a $50.00 bottle or are they virtually the same? Does it count if you open a bottle….and well you know….once you open the bottle it needs to be finished?  I think not. I think it also means a glass or two to your health and beyond that you've had too much to drink. But it is so much fun to drink champagne. 

When I think of champagne I remember back to a couple of weddings I attended where the primary drink was champagne. Those were very jovial celebrations.  Can you remember your champagne celebrations? Most likely they were some of the times we remember the most; weddings, anniversaries, birthdays, engagements and so on. So bring them on; Dom Pe’rignons, The Venue Clicquots and the Louie Roederers with all their healthful antioxidants and joyous bliss for it is always a time to celebrate when we drink to our health.

 From: Recipes for Health, Sex, Happiness and Love
Doctor Lynn

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