Wednesday, November 14, 2012

Tips for a Slimmer T-Day Dinner

Skip the cranberry sauce. A half cup serving has the equvaliant of a candy bar's worth of sugar. Fresh cranberries are low calorie and high in fiber. Here is my favorite recipe. Make it  head. If you are going as a guest offer to bring it.
Thanksgivng dinner is now about 100 calories lighter! With pumpkin pie as your dessert choice the 3000 calorie meal is now down to 2750. Stay with me for more tips to a slimmer T-day dinner!
Doctor Lynn
Cranberry Orange Relish


·         1 12oz. bag of cranberries

·         4 oranges cut off ends and slice with peels still on

·        ONE packet of Stevia(herbal sweetener) or 1 tablespoon of sugar
Add a handfull of shelled halved walnuts


Place all ingredients in a food processor, chop well and chill for 24 hours. Place on top of fresh parsley for decoration.

May be stored in refrigerator for up to 2 weeks.

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