Thursday, November 10, 2011

LIke Heaven and Earth

Today in Aero*boga we will practice balance or how to be grounded and strong while being open and vulnerable. This allows us to take risk and taking risk is what allow us to grow. Like the Buddha said -  when you fine tune an instrument the strings should not be too tight nor too lose. If we hold on too tight or let go too much we lose our balacne.
Doctor Lynn

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