Monday, September 26, 2011

Just let it go

Sometimes things happen that are beynd our control. They can bring us down, make us anxious or fill us with fear. It is at these moments that we must simply let things go and move forward remembering to embrace the moments of joys that slip in and out of our lives. How do you simply let it go? Stop; take a deep breath and as you release your breath release the tension in your body,quiet your mind and smile.
Remember life is as life does. So consciously pay attention to what you think, say and do.
Doctor Lynn

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